What Happens If You Eat Too Many Calories in a Day

Eating too many calories in a day can have serious health consequences. Consuming too many calories can lead to weight gain, as well as other possible health risks such as diabetes, heart disease, and high blood pressure. Knowing what happens when you eat too many calories is an important part of maintaining a healthy lifestyle. In this article, we will discuss the potential effects of eating too many calories in a day, as well as tips for managing calorie intake.